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Round 5 and 6 24 and 25 October 2020 We had a chat with Dean Hoffman and Ex British MX Champ Paul Cooper about Nutrition and a double header that is coming up this weekend in Bloemfontein Have a look at this 6 part video concentrating on Nutrition and how important it is when you…

We asked National Rider, Ethan Hoffman what he thought about the latest Double Header at the MX National in Pietermaritzburg on 26 and 27 September 2020 Day 1: I came into the Pietermaritzburg National a little nervous not knowing what to expect since COVID made us come to a stand still for 7 months, I…

Dean Hoffman MX Coach Report Round 2 and 3 of the Motocross SA Nationals sponsored by Cannabis energy drink in Pietermaritzburg was one for the books !! It was such a pity no spectators were allowed as it was a spectacle of note ! Mixed results for some of my motocross students , 2019 SA…

“WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP” Becoming the best version of yourself and reaching your dreams and Goals, not only takes dedication, but also hard work, Time and determination. ” Wake up with determination, Go to bed with Satisfaction”